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Prioritize Your Health
You’re already walking down the path of wellness. You’re here, reading this, which means you have intentionally taken the necessary steps toward prioritizing your health of both mind and body.
Give me feedback as you read, so that we can grow together.
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Raising a Highly Sensitive Child
If you are parenting a child who seems deeply affected by things others brush off, you may have asked yourself, Why do they feel everything so intensely? Maybe they cry easily. Get overstimulated in loud, crowded places.
Gabrielle Carey
Jul 284 min read
How You Can Play Your Part in Making Your Relationship Thrive
Let’s be real — being in love is easy, but making a relationship thrive? That takes effort, patience, and a whole lot of intention.
Gabrielle Carey
Feb 234 min read
When Valentine’s Day Does Not Inspire Joy
Valentine’s Day is everywhere. It is in the heart-shaped chocolates at the grocery store, in the endless Instagram posts about “babe,”...
Gabrielle Carey
Feb 233 min read
Managing the Grief of Your Pre-Baby Life
Adjusting to life after the arrival of a baby is a profound transformation that brings immense joy and, unexpectedly for many, a sense of...
Gabrielle Carey
Jun 1, 20243 min read
Managing Postpartum Anger Towards Your Partner
After the arrival of a new baby, while there's a lot of joy, there's also a great deal of stress. You may find yourself feeling...
Gabrielle Carey
May 31, 20243 min read
What They Don't Tell You About Sexual Trauma
Sexual trauma is a topic shrouded in misconceptions and silence. While the basics are often discussed, many aspects remain less understood
Gabrielle Carey
Apr 30, 20243 min read
The Sexual Trauma Is Not Your Fault
If you're reading this, perhaps you or someone close to you has experienced sexual trauma. It's a deeply personal, often painful journey...
Gabrielle Carey
Apr 24, 20243 min read
Identifying Sexual Abuse in a Relationship
Understanding the dynamics of your relationship can sometimes be challenging, especially when it involves sensitive issues like sexual abuse
Gabrielle Carey
Apr 17, 20243 min read
Managing Communication with a Narcissist
Think about the last time you faced off in a conversation that felt like a no-win situation. It's like you're playing a game of verbal...
Gabrielle Carey
Mar 11, 20243 min read
The Not-So-Obvious Signs of Abuse
Often, when we hear 'abuse', we picture physical violence, right? But there's more to it. Abuse isn't always loud or visible. Sometimes,...
Christina Carey
Nov 17, 20234 min read
Are You A Walking Red Flag? An Invitation To Self-Reflection
Let's start by acknowledging a universal truth: none of us are perfect. We all have our quirks, moments of doubt, and occasional...
Gabrielle Carey
Oct 17, 20233 min read
Is It Love or Trauma Bonding?
Relationships can be complicated and unclear, leaving us wondering if we're genuinely in love or caught in a web of complex emotions....
Gabrielle Carey
Oct 9, 20233 min read
The Things That Block Intimacy
Have you ever sat across from your partner, staring into their eyes, and felt like there was an impenetrable wall between the two of you?...
Gabrielle Carey
Oct 3, 20232 min read
How To Grow Together As A Couple
Relationships are beautiful. They can be challenging and requiring of continuous effort and maintenance but they are wonderful. Nothing...
Gabrielle Carey
Feb 17, 20233 min read
Inspiring Stories from North Miami
This past month, I am so honored to have Voyage Miami do an interview with me. Their community highlight is a testament to the hard work...
Gabrielle Carey
Nov 5, 20223 min read
Five Green Flags To Look Out For In Relationships
You have probably read or heard about relationship red flags a couple of times and you’ve become better at spotting them. A red flag is a...
Gabrielle Carey
Sep 6, 20223 min read
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