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MOMMY & ME GROUP SESSION

Strengthen your bond with your little one while connecting with other mothers in a supportive and warm environment. Our Mommy and Me group sessions are designed to provide a nurturing space where you can enjoy meaningful activities with your child and share experiences, tips, and support with peers who understand the joys and challenges of motherhood.

Mommy Yoga

Our Mommy & Me Sessions are more than just playgroups.

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They are a space where mothers and children come together to engage in activities that are both fun and foundational to emotional and mental development. Led by experts in child development and mental health, each session is crafted to support you and your child through the early stages of life, fostering strong, healthy relationships in a community setting.

 

WHAT TO EXPECT IN OUR SESSIONS

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Therapeutically Designed Activities

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  • Structured Interaction: Each class incorporates activities designed by therapists to promote healthy child development and maternal well-being. From interactive storytelling that enhances language skills to gentle physical activities that advance motor development, every activity supports your journey in parenting.
     

  • Emotional Support: Our sessions are a safe space to explore the emotional landscape of motherhood. Share your experiences and learn from others under the guidance of mental health professionals who are there to provide support and insights.
     

Professional Guidance
 

  • Expert Facilitation: Sessions are facilitated by mental health professionals who specialize in early childhood and parental mental health, ensuring that you receive knowledgeable support.
     

  • Therapy Integration: Drawing upon the therapeutic practices used at Gabby Cares, sessions include elements of mindfulness, stress reduction techniques, and discussions about mental health tailored to the needs of new mothers.
     

Community and Connection
 

  • Peer Support: Connect with other moms who understand the joys and challenges of motherhood. Our group provides a network of support, allowing you to build relationships that can extend beyond our sessions.
     

  • Resources and Continued Support: Participants will have access to a range of resources from Gabby Cares, including follow-up support and access to individual therapy services if needed.

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What to expect:

In our Mommy and Me sessions, you’ll gain tools and strategies to support your child’s development while taking care of your own mental health. The connections you make here will support you as your child grows, providing a lasting community of care and support.

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Register Now: Are you ready to deepen your bond with your child and meet other moms who share your aspirations and concerns?

 

Sign up today to join our next session and start a new chapter in your parenting journey.

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