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Therapy is an investment not an expense.

We offer accessible and affordable services and packages.

 
Grandma and Grandchild in Embrace

We offer therapeutic counseling to individuals experiencing various symptoms, including:

  • Anxiety

  • Post Traumatic Stress Disorder

  • Trauma  

  • Depression

  • Grief and Loss Adolescent Psychotherapy 

  • Relationships: Marriage and Couples 

  • Family Therapy: Blended Families, Life Cycle Changes, Communication Difficulties 

  • PreMarital Counseling

  • Child and Adolescent Issues

  • Addictions

  • Life Coaching

  • Maternal Mental Health

 

Services Offered

Brief therapy sessions aimed at life coaching

Success Tune Up

Sessions are a safe space to discuss a wide variety of topics. If you are unsure about therapy or would like to have a check in here is the place for you. Common areas discussed are Transitioning-Moving, Career Changes, Relationships, Self Esteem and Self Confidence, Work Life Balance, Dating, Sex, Organizational Skills and so much more. There is also an option to choose a package inclusive of 4 brief sessions you can schedule over a 6 week period at a discounted rate. Complete the booking form to request a session.

Rebuild trust, support and grow your relationships

Individual, Couple, Family Sessions

Adolescents, are you having trouble with depression, feeling overwhelmed, behavioral difficulties? 

Couples, are you trying to heal from a failed relationship, a marital affair, communication difficulties? 

Families, do you have a child who is often crying or excessively worrying? A teen who has had thoughts of suicide or has made attempts? The family seems separated and lacks the support they once had? 

Is stress dominating your life? Worrying about things causing intense withdrawal, health concerns and increased anger towards other. 

Whether you are an expecting mom or new mom this is the place for you

Parental Support Therapy

You don't have to feel alone or unsure during your life cycle change. In this session, we offer support from conception until toddlerhood. Regardless if you have a support or not, I would love to assist during this time of transition. 


Mother, Father, Custodial Parent(s) are welcomed. 

 

NOW PROVIDING TELEHEALTH & ONLINE COUNSELING